How do I use my orthotic arch supports in my shoes?
For full-length insoles, you will most often want to replace your existing shoe insole with your new orthotic arch support. Check the length of the new insole against the existing insole, and trim to fit if necessary. For a video guide on how to trim to fit your insoles, please click here. Some thinner full-length insoles may be worn alongside your existing full-length insole without issue.
3/4-length insoles, as well as inserts such as ball-of-foot pads and heel cushions, are best worn alongside your existing shoe insole. Check the product description or the packaging for the specific product to see whether the insole/insert is best worn on top of or underneath your existing insole.